MEDITERRANEAN CHICKEN STEW

facebook share image   twitter share image   pinterest share image   E-Mail share image



MEDITERRANEAN CHICKEN STEW image

Categories     Chicken     Dinner     Simmer

Yield 6 people

Number Of Ingredients 10

1 1/2 lb boneless skinless chicken breast, cubed.
Coarse salt and ground pepper
3 tsp olive oil
4 cloves minced garlic
1 15 oz can chickpeas drained and rinsed
4 plum tomatoes, cored and diced
2 tbsp chopped pitted kalamata olives
1 tsp white wine vinegar
1/4 cup chopped fresh parsley
Creamy Polenta

Steps:

  • Season chicken with salt and pepper. Heat 2 tbsp oil over med-high in large skillet. Add chicken and cook. Transfer to plate. Reduce heat to med-low and heat oil. Add garlic and cook for 30 seconds. Add chickpeas and 1 cup water. Bring to boil and cook until reduced 50%. Add tomatoes and cook over medium heat until they break down. Add olives, vinegar, and chicken. Simmer for a few minutes and stir in parsley. Serve over creamy polenta

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #yams-sweet-potatoes     #healthy     #main-dish     #soups-stews     #potatoes     #poultry     #vegetables     #easy     #european     #diabetic     #kid-friendly     #low-fat     #stews     #chicken     #stove-top     #dietary     #spicy     #one-dish-meal     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #comfort-food     #low-carb     #inexpensive     #healthy-2     #low-in-something     #meat     #peppers     #brunch     #taste-mood     #sweet     #equipment     #presentation     #served-hot