MEDITERRANEAN CHICKEN BAKE

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Mediterranean Chicken Bake image

Crunchy "flowers" of prepared phyllo dough top an appealing blend of juicy chicken and vegetables flavored with tomato and garlic.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 6

Number Of Ingredients 11

1 lb boneless skinless chicken breasts, cubed
1 medium onion, chopped (1/2 cup)
2 medium zucchini, cut into 1/8-inch slices
1/2 cup uncooked rosamarina or orzo pasta
1/2 cup water
2 medium plum (Roma) tomatoes, chopped
1 jar (26 oz) roasted tomato and garlic pasta sauce
2 cups shredded mozzarella cheese (8 oz)
1 teaspoon Italian seasoning
6 sheets frozen phyllo (filo) pastry (14x9 inch), thawed (from 1-lb box)
3 tablespoons butter or margarine, melted

Steps:

  • Heat oven to 400°F. Spray 3-quart glass casserole with cooking spray. In 12-inch nonstick skillet, cook chicken over medium heat 8 to 10 minutes, stirring occasionally, until no longer pink. Stir in onion, zucchini, pasta and water. Cook 5 to 6 minutes, stirring occasionally, until vegetables are crisp-tender.
  • Stir in tomatoes, pasta sauce, cheese and Italian seasoning. Spoon mixture into casserole. Brush top of each of phyllo sheet with melted butter. Crumple each phyllo sheet and place on top of chicken mixture in casserole. (See photo for example on how to cover top of chicken mixture.)
  • Bake uncovered 20 to 30 minutes or until phyllo is golden brown.

Nutrition Facts : Calories 490, Carbohydrate 45 g, Cholesterol 80 mg, Fat 3 1/2, Fiber 4 g, Protein 32 g, SaturatedFat 10 g, ServingSize 1 Serving, Sodium 930 mg, Sugar 14 g, TransFat 0 g

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