MEDITERRANEAN CHICKEN
Make and share this Mediterranean Chicken recipe from Food.com.
Provided by Ck2plz
Categories Very Low Carbs
Time 1h
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Preheat broiler.
- Cut bell pepper in half lengthwise; discard seeds and membranes.
- Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand.
- Broil 15 minutes or until blackened. Place in a zip-top plastic bag; seal. Let stand 15 minutes. Peel and finely chop.
- Prepare grill to medium-high heat.
- Combine bell pepper, cheese, olives, and basil.
- Cut a horizontal slit through thickest portion of each chicken breast half to form a pocket. Stuff 2 tablespoons bell pepper mixture into each pocket; close opening with a wooden pick.
- Sprinkle chicken with 1/4 teaspoon salt and 1/4 teaspoon black pepper.
- Place chicken on a grill rack coated with cooking spray.
- Grill 6 minutes on each side or until done. Remove from grill; cover loosely with foil, and let stand 10 minutes.
Nutrition Facts : Calories 215.2, Fat 5.7, SaturatedFat 1.7, Cholesterol 113, Sodium 265.9, Carbohydrate 1.6, Fiber 0.5, Sugar 1.1, Protein 37
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