MEAN CHEF'S GRILLED SWORDFISH WITH BARBECUE SAUCE

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Mean Chef's Grilled Swordfish With Barbecue Sauce image

This recipe was originally posted by Mean Chef, a great chef whose taste is impeccable! I've not yet tried this, so if you do, please review.

Provided by spatchcock

Categories     Weeknight

Time 1h16m

Yield 1 swordfish, 6 serving(s)

Number Of Ingredients 11

2 lbs swordfish fillets
1 cup catsup
1/3 cup lemon juice
1/4 cup oil
2 teaspoons Worcestershire sauce
1 garlic clove, minced
1/2 cup onion, Chopped
1/4 cup water
1 teaspoon sugar
1/4 teaspoon hot pepper sauce
1 small bay leaf

Steps:

  • Place fish in single layer in shallow baking dish.
  • Combine 1/2 cup catsup, lemon juice, oil, Worcestershire and garlic.
  • Pour sauce over fish.
  • Cover and refrigerate about 1 hour, turning fish once.
  • Remove fish, reserving sauce.
  • Use half of reserved sauce for brushing fish while grilling.
  • Combine remaining half of sauce with remaining catsup, onion, water, sugar, hot pepper sauce and bay leaf.
  • Simmer about 20 minutes to blend flavors and thicken.
  • Meanwhile, place fish on well-greased, hinged wire grills.
  • (If barbecuing fish on standard grill, brush fish with oil before cooking.) Cook about 5 inches from moderately hot coals 8 minutes.
  • Baste with reserved sauce.
  • Turn and cook 7 to 8 minutes longer, or until fish flakes easily when tested with fork.
  • Brush fish with more sauce as needed during cooking.
  • To serve, spoon hot barbecue sauce over fish.

Nutrition Facts : Calories 350, Fat 19.3, SaturatedFat 3.6, Cholesterol 99.7, Sodium 592.8, Carbohydrate 13.5, Fiber 0.4, Sugar 10.9, Protein 30.6

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