PARMESAN STEAMED VEGETABLES

Parmesan Steamed Vegetables image

Make and share this Parmesan Steamed Vegetables recipe from Food.com.

Provided by Shahana

Time 35m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

2 cups cauliflower florets
1 cup carrot, bias-sliced
1 green bell pepper, cut into rings
2 tablespoons margarine
1/8 teaspoon ground nutmeg
2 tablespoons parmesan cheese, grated
1 tablespoon cilantro, snipped

Steps:

Steam cauliflower and carrots 10 minutes.
Halve any large pepper rings; add to steamer and continue to cook for 3 - 5 minutes more or until all vegetables are tender.
Meanwhile melt margarine; stir in nutmeg.
Transfer vegetables to serving bowl; drizzle with sauce mixture.
Sprinkle with Parmesan cheese and cilantro.

Nutrition Facts : Calories 61.1, Fat 4.4, SaturatedFat 1, Cholesterol 1.5, Sodium 93.1, Carbohydrate 4.6, Fiber 1.7, Sugar 2.1, Protein 1.7

*** Explore more Parmesan Steamed Vegetables Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #low-protein #healthy #side-dishes #vegetables #steam #dietary #low-sodium #low-cholesterol #low-calorie #low-carb #healthy-2 #low-in-something #carrots #cauliflower #peppers #technique