MATCHA MADNESS

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Matcha Madness image

This matcha shake is super, made with low-fat ingredients, packed with protein, antioxidants, and flavor!

Provided by kimmers

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 4

1 cup low-fat soy milk
½ cup low-fat vanilla Greek-style yogurt
¾ teaspoon green tea powder (matcha)
3 cubes ice, or as needed

Steps:

  • Blend soy milk, yogurt, green tea powder, and ice in a blender on high until ice is entirely crushed, about 1 minute.

Nutrition Facts : Calories 186 calories, Carbohydrate 26.9 g, Cholesterol 5.7 mg, Fat 2.3 g, Fiber 1 g, Protein 15.9 g, SaturatedFat 1.7 g, Sodium 99.2 mg, Sugar 21.5 g

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