Make and share this Mashed Cauliflower recipe from Food.com.
Provided by stephakneeluvstocook
Categories Low Protein
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Cut up cauliflower and potato into 1 inch pieces. Peel garlic, keep whole. Add all to pot and fill with water to cover.
- Boil until paring knife goes in easily. Drain and add butter. Using an emersion blender or potato masher, mash to desired sonsistency (I prefer a little chunky). Season to taste and serve with anything you'd serve mashed potatoes with.
Nutrition Facts : Calories 313.8, Fat 23.2, SaturatedFat 14.7, Cholesterol 61, Sodium 212.5, Carbohydrate 24.5, Fiber 5.7, Sugar 4.2, Protein 5.1
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