MASHED CAULIFLOWER

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Mashed Cauliflower image

Make and share this Mashed Cauliflower recipe from Food.com.

Provided by cates.shannon

Categories     Cauliflower

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 7

1 medium head cauliflower
1 tablespoon cream cheese, softened
1/4 cup parmesan cheese (grated)
1/4 teaspoon garlic (minced)
1/4 teaspoon Nu-salt
1/8 teaspoon pepper
1 tablespoon butter

Steps:

  • Clean the cauliflower and cut into small pieces. Cook in a large pot of boiling water for 6-10 minutes, until very well done.
  • Drain well. Pat between paper towels or spin in a salad spinner to remove as much water as possible. Do not let cool.
  • Pulse the all ingredients in a food processor until smooth.

Nutrition Facts : Calories 102, Fat 6.3, SaturatedFat 3.7, Cholesterol 17.1, Sodium 176.7, Carbohydrate 7.8, Fiber 3, Sugar 3, Protein 5.5

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