MARINATED PORK LOIN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Marinated Pork Loin image

"This tender juicy pork is one of my favorite entrees to serve to guests," remarks Jean Heady of Naples, Florida.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 5 servings.

Number Of Ingredients 10

1/2 cup reduced-sodium chicken broth
1/2 cup ketchup
2 tablespoons cider viengar
2 tablespoons Worcestershire sauce
2 tablespoons brown sugar
2 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon cayenne pepper
1 boneless whole pork loin roast (2 pounds)

Steps:

  • In a large saucepan, combine the first nine ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Remove from the heat; cool slightly. Place 2/3 cup marinade in a bowl for basting; cover and chill. Pour remaining marinade into a large resealable plastic bag. Cut pork into five slices, about 1 in. each; add to bag. Seal and turn to coat; refrigerate overnight., Drain and discard marinade. Broil 4-5 in. from the heat for 10 minutes on each side or until juices run clear, brushing with reserved marinade occasionally.,

Nutrition Facts : Calories 310 calories, Fat 10g fat (3g saturated fat), Cholesterol 100mg cholesterol, Sodium 570mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges

There are no comments yet!