MARINATED LAMB CHOPS WITH HONEYED ONIONS

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Marinated Lamb Chops With Honeyed Onions image

Another quickie for the BBQ apart from the marinating time which is 3 hours and not included in the prep time.

Provided by The Flying Chef

Categories     Lamb/Sheep

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

12 lamb cutlets
1 cup low fat natural yogurt or 1 cup Greek yogurt
2 garlic cloves, crushed
1 tablespoon mint, finely chopped
2 tablespoons coarse grain mustard
1 tablespoon prepared mint sauce
2 large red onions, sliced thinly
2 tablespoons olive oil
2 tablespoons red wine vinegar
1 tablespoon honey

Steps:

  • Combine all the marinade ingredients in a shallow glass or ceramic dish.
  • Add the lamb cutlets.
  • Toss to coat and refrigerate for 3 hours.
  • Preheat BBQ to medium heat.
  • For honeyed onions.
  • heat oil on BBQ plat or griddle, add onions.
  • cook, stirring constantly for 10 min's.
  • Add vinegar and honey and cook, stirring for a further 5 Min's until onions are soft and golden.
  • For the chops.
  • Drain chops and discard marinade.
  • Cook on a lightly oiled BBQ for 2-3 Min's per side or until cooked to your liking.
  • Serve lamb with onions.

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