MARINATED FLANK STEAK

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Marinated Flank Steak image

A recipe from the Comfort Food diet cookbook of Taste of Home. It was so yummy. My steaks were in the marinade maybe only 5 hours.

Provided by Boomette

Categories     Lemon

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

3 tablespoons canola oil
2 tablespoons lemon juice
2 tablespoons Worcestershire sauce
1 tablespoon instant minced garlic
1 tablespoon all purpose Greek seasoning
1 tablespoon brown sugar
1 teaspoon onion powder
1 1/2 lbs beef flank steak

Steps:

  • In a large resealable plastic bag, combine the first seven ingredients; add the steak. Seal bag and turn to coat; refrigerate for 6 hours or overnight.
  • Drain and discard marinade. Using long-handled tongs, dip a paper towel in cooking oil and lightly coat the grill rack. Grill steak, covered, over medium heat or broi 4 inches from heat 9-11 minutes on each side (for us it was maybe 8 minutes total (on the bbq), it depends on the thickness of your steaks).
  • To serve, thinly slice across the grain.

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