MAPLE-THYME CHICKEN THIGHS

Maple-Thyme Chicken Thighs image

We eat a lot of chicken at our house, and figuring out different ways to serve it gets challenging. My family went nuts for the cozy maple flavors in this recipe, so now I share it at potlucks, too. -Lorraine Caland, Shuniah, Ontario

Provided by Taste of Home

Categories Dinner

Time 15m

Yield 6 servings.

Number Of Ingredients 6

Ingredients

2 tablespoons stone-ground mustard
2 tablespoons maple syrup
1 teaspoon minced fresh thyme or 1/2 teaspoon dried thyme
1/2 teaspoon salt
1/2 teaspoon pepper
6 boneless skinless chicken thighs (about 1-1/2 pounds)

Steps:

In a small bowl, mix the first five ingredients. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly., Grill chicken, covered, over medium heat 4-5 minutes on each side or until a thermometer reads 170°. Brush frequently with mustard mixture during the last 4 minutes of cooking.

Nutrition Facts : Calories 188 calories, Fat 9g fat (2g saturated fat), Cholesterol 76mg cholesterol, Sodium 363mg sodium, Carbohydrate 5g carbohydrate (5g sugars, Fiber 0 fiber), Protein 21g protein. Diabetic Exchanges