MAPLE GRANOLA

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Maple Granola image

Make and share this Maple Granola recipe from Food.com.

Provided by Juenessa

Categories     Breakfast

Time 2h

Yield 8 cups

Number Of Ingredients 11

1/4 cup vegetable oil (like soy, peanut or corn)
2/3 cup dark amber maple syrup (grade A or B)
1 tablespoon pure vanilla extract
1/2 cup toasted wheat germ
1/4 cup sesame seeds
1/2 cup shredded unsweetened coconut
3 1/2 cups rolled oats
1/2 cup green pumpkin seeds (pepitas)
1/2 cup cashews, coarsely chopped
1/2 cup whole almond, coarsely chopped
1 cup mixed dried fruit (such as currants, diced pears, dice apricots, cranberries, raisins, blueberries or chopped dates)

Steps:

  • Preheat oven to 225 degrees F.
  • In a small saucepan, combine the oil and syrup and heat, stirring, over low heat. Remove from the heat and add the vanilla extract.
  • In a large bowl, toss together the wheat germ, sesame seeds, coconut, oats, pumpkin seeds, cashews, and almonds.
  • Add the syrup mixture and stir to coat evenly.
  • Spread the granola mixture out on a baking sheet.
  • Bake until golden brown, about an 1 hour and 30 minutes.
  • Stir the mixture occasionally while baking so it toasts evenly.
  • Transfer the warm toasted granola to a large bowl and stir in the dried fruits and let cool.
  • Store in a tightly sealed container a room temperature for 2 weeks or freeze for up to 2 months.

Nutrition Facts : Calories 611, Fat 33.7, SaturatedFat 11.7, Sodium 70.5, Carbohydrate 68.6, Fiber 10.4, Sugar 18.9, Protein 14.9

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