MAPLE FENNEL COUNTRY SAUSAGE PATTIES

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Maple Fennel Country Sausage Patties image

Make and share this Maple Fennel Country Sausage Patties recipe from Food.com.

Provided by kitchenslave03

Categories     Breakfast

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

1 teaspoon coarse salt
1/2 teaspoon coarse black pepper
1 teaspoon fennel seed
1 lb ground pork
2 tablespoons maple syrup
1 tablespoon olive oil or 1 tablespoon vegetable oil

Steps:

  • Combine salt, pepper, and fennel in the bottom of a bowl. Add pork and mix to combine spices.
  • Pour syrup over pork and work through to combine.
  • Form into patties, 2-3 inches round.
  • Cook patties in 1 T oil in nonstick skillet over med-high, 4-5 min on each side. Drain on paper towels.

Nutrition Facts : Calories 263.6, Fat 18, SaturatedFat 6.2, Cholesterol 71.1, Sodium 443.8, Carbohydrate 4.8, Fiber 0.2, Sugar 4, Protein 19.5

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    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #breakfast     #pork     #easy     #dietary     #high-protein     #high-in-something     #meat     #pork-sausage

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