MAPLE DIJON ROASTED WINTER VEGETABLES

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Maple Dijon Roasted Winter Vegetables image

Make and share this Maple Dijon Roasted Winter Vegetables recipe from Food.com.

Provided by Brookelynne26

Categories     Potato

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

3 tablespoons maple syrup
3 tablespoons Dijon mustard
3 tablespoons extra virgin olive oil
1/2 teaspoon coarse salt
1/2 teaspoon fresh ground black pepper
1 large sweet potato, peeled and cut into 3-inch sticks about 1/2 inch thick
4 parsnips, peeled and cut into 3-inch sticks about 1/2 inch thick
4 carrots, peeled and cut into 3-inch sticks about 1/2 inch thick

Steps:

  • Preheat oven to 425 degrees F.
  • Mix together the syrup, mustard, oil, salt, and pepper. Toss together with vegetables on a large baking sheet. Roast, stirring occasionally, until browned and cooked through, about 25 minutes.

Nutrition Facts : Calories 264.7, Fat 11.1, SaturatedFat 1.5, Sodium 490.4, Carbohydrate 41.2, Fiber 8, Sugar 18.2, Protein 2.8

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