MAPLE BALSAMIC PORK TENDERLOIN

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Maple Balsamic Pork Tenderloin image

This pork tenderloin is glazed with a combination of maple syrup, balsamic vinegar, garlic, and seasonings. If you try this one you will see it's a winner.

Provided by Sageca

Categories     Meat

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

1 pork tenderloin
salt and pepper
2 tablespoons flour
olive oil
6 ounces sliced mushrooms (optional)
2 green onions, sliced
1 shallot, finely chopped
2 large cloves garlic
glaze
1/3 cup balsamic vinegar
2 tablespoons maple syrup

Steps:

  • Heat oven to 350°.
  • Slice pork tenderloins crosswise into 1-inch rounds.
  • Lightly sprinkle both sides of the medallions with salt and pepper; press both sides into the flour.
  • Cover bottom of skillet with olive oil.
  • Over medium heat brown pork for about 2 minutes on each side.
  • Remove the medallions to a plate.
  • Add the mushrooms, shallots and green onions to the pan.
  • Cook until mushrooms are just tender.
  • Put the pork tenderloin back in the skillet and add balsamic vinegar and maple syrup. Stir to coat all pieces of pork.
  • Transfer to a baking pan and place the oven and bake for 30 minutes, stirring once.
  • Serve pork with rice, mashed or roasted potatoes.

Nutrition Facts : Calories 48.5, Fat 0.1, Sodium 3, Carbohydrate 11.6, Fiber 0.3, Sugar 6.2, Protein 0.8

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