MAPLE AND APPLE BRAISED LAMB SHOULDER CHOPS
Make and share this Maple and Apple Braised Lamb Shoulder Chops recipe from Food.com.
Provided by GREG IN SAN DIEGO
Categories Lamb/Sheep
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Trim the chops of external fat and season to taste with salt and pepper.
- Heat the oil in a large, heavy based pan and saute the chops on a high heat for 2 minutes each side or until browned.
- Combine the apple juice, stock, maple syrup and lemon juice and add to the pan.
- Reduce heat, cover and simmer over a low heat for 30-40 minutes or until lamb is very tender.
- Remove lamb from pan, cover with foil and keep warm.
- Boil the remaining juices until thick and syrupy.
- Return the lamb for a few minutes to heat through and coat well with the sauce.
- Serve the Lamb chops with the mashed potatoes or squash and spoon the sauce, apples and prunes over the chops.
Nutrition Facts : Calories 209.5, Fat 4, SaturatedFat 0.6, Cholesterol 0.9, Sodium 48.2, Carbohydrate 45, Fiber 2.6, Sugar 35.3, Protein 1.3
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