I am a vegetarian and I am always trying new things. Substitute this meat dish with veggie ground beef and you won't taste the difference!
Provided by DRAPOSO
Categories World Cuisine Recipes European Spanish
Time 45m
Yield 4
Number Of Ingredients 10
Steps:
- Bring water to a boil in a medium saucepan. Add rice and stir. Reduce heat, cover and simmer for 20 minutes. Set aside.
- Heat oil in wok or deep frying pan over medium high heat. Cook frozen corn, peas, and broccoli until thawed. Stir in sliced mushrooms and veggie ground beef, and continue cooking for 5 minutes, stirring occasionally. Once vegetables are tender and vegetable protein is browned, stir in garlic salt and paprika. Reduce heat to low, and cook another 3 minutes. Serve warm over rice.
Nutrition Facts : Calories 535.1 calories, Carbohydrate 53.5 g, Fat 6.9 g, Fiber 8.6 g, Protein 74.6 g, SaturatedFat 1 g, Sodium 983.8 mg, Sugar 1 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #main-dish #rice #vegetables #spanish #european #vegan #vegetarian #winter #dietary #one-dish-meal #seasonal #comfort-food #pasta-rice-and-grains #long-grain-rice #taste-mood #presentation #served-hot
You'll also love