MANGO ICE CREAM

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Mango Ice Cream image

This is phenomenal and gastroparesis-friendly!

Provided by HurdBird

Categories     Desserts     Frozen Dessert Recipes     100+ Ice Cream Recipes

Time 5m

Yield 1

Number Of Ingredients 4

½ cup plain Greek yogurt
1 cup frozen mango chunks
½ teaspoon ground ginger
2 tablespoons water, or as needed

Steps:

  • Layer Greek yogurt, mango chunks, ginger, and water in a blender in the order listed. Pulse 3 or 4 times; blend until smooth, adding more water to reach desired consistency.

Nutrition Facts : Calories 240.4 calories, Carbohydrate 32.7 g, Cholesterol 22.5 mg, Fat 10.5 g, Fiber 3.1 g, Protein 6.9 g, SaturatedFat 5.1 g, Sodium 69.5 mg, Sugar 28.5 g

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