CHICKEN TENDERS WITH PANKO BREADCRUMBS

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Chicken Tenders with Panko breadcrumbs image

This is one of our favorite fast dinners. Very easy to make and very tasty.

Provided by Patty Ward

Categories     Chicken

Time 20m

Number Of Ingredients 4

6 boneless chicken tenders
2-4 Tbsp montreal chicken seasoning
1 egg mixed w/ 1/2 c skim or 1% milk
1 c panko bread crumbs mixed w/ dried rosemary, crumbled between your palms.

Steps:

  • 1. Place Chicken tenders in egg wash. Remove from wash and sprinkle chicken seasoning all over. Dip into Panko crumbs mixed with dried rosemary.
  • 2. Heat a large skillet with 2 TBL olive oil. When heated, place chicken tenders in skillet and cook 5 minutes per side or until juices are no longer pink. Remove from skillet and enjoy!

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