MANGO CHILI SALSA

Mango Chili Salsa image

This salsa recipe is great with barbecued fish, seafood or chicken. I often use it as an accompaniment with Cajun spiced seared tuna or chili dusted prawns, and it also makes a great condiment with deep-fried oysters. Preparation time includes standing time in the fridge.

Provided by An_Net

Categories Mango

Time 1h

Yield 500 ml, 12 serving(s)

Number Of Ingredients 10

Ingredients

200 g mango pulp, diced
100 g mango puree, you may prepare this with the remaining flesh around the seed and the trimmings of the mango fillets
90 g red capsicums or 90 g green capsicum, diced
50 g red onions
10 g cilantro leaves, chopped roughly
salt
white pepper
1 lime, juice of
2 pieces red finger chilies, chopped
30 ml virgin olive oil

Steps:

In a bowl, combine all ingredients except the coriander leaves. Season well and chill in the refrigerator for at least 30 minutes.
Add the coriander leaves just before serving.

Nutrition Facts : Calories 46.2, Fat 2.4, SaturatedFat 0.3, Sodium 1.3, Carbohydrate 6.5, Fiber 0.8, Sugar 5.4, Protein 0.4

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