MANDARIN ORANGE AND LEMON SMOOTHIE

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Mandarin Orange and Lemon Smoothie image

This smoothie I stumbled upon this morning when randomly grabbing ingredients to shove in my blender. Wow! It totally slapped me in the face. What a great way to wake up!

Provided by Barbara Kavorkian

Categories     Breakfast

Time 10m

Number Of Ingredients 10

4 ice cubes
1 pkg (6 oz) low fat or lite lemon yogurt
1/4 c canned madarin orange slices (reserve lite juice)
1/4 c mandarin orange juice
1/2 c low fat milk
2 Tbsp lemon juice
1 medium fresh banana, broken in chunks
1 Tbsp flax
1 Tbsp wheat germ (optional)
1 Tbsp benefiber (optional)

Steps:

  • 1. Place ice in blender and pulse to break up slightly. Add yogurt, orange slices, juice and milk to blend. Add remaining juice of the lemon, banana, flax, wheat germ and benefiber and blend to desired consistency. Serve immediately. Can serve over additional ice if you want this to be super cold.

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