LOWFAT GREEN TEA, HONEY AND NUTMEG SMOOTHIES

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Lowfat Green Tea, Honey and Nutmeg Smoothies image

Provided by Dave Lieberman

Categories     beverage

Time 5m

Yield 1 large drink

Number Of Ingredients 6

1/2 cup lowfat vanilla frozen yogurt
1/4 cup chilled triple-strength green tea
1 tablespoon honey, plus more for garnish
1 cup ice
Dash ground nutmeg
Dash ground cinnamon

Steps:

  • Place all ingredients in a blender and puree until smooth. Pour into individual glasses and drizzle honey on top of each milkshake to finish.

Nutrition Facts : Calories 266 calorie, Fat 4.5 grams, SaturatedFat 2.5 grams, Cholesterol 65 milligrams, Sodium 56 milligrams, Carbohydrate 49 grams, Protein 9 grams, Sugar 38 grams

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