LOW SODIUM SIMPLE CHILI

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Low Sodium Simple Chili image

Make and share this Low Sodium Simple Chili recipe from Food.com.

Provided by Squeaky Worm

Categories     Meat

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 lb ground beef
1 chopped onion
1 tablespoon olive oil
2 (15 ounce) cans black beans
1 (8 ounce) can low-sodium tomato sauce
1 (14 ounce) can low-sodium tomatoes
2 tablespoons salt free chili powder
1 tablespoon Splenda sugar substitute
1/4 cup reduced sodium ketchup

Steps:

  • brown ground beef.
  • saute onions in olive oil.
  • combine ingredients, simmer for about 20 minutes.

Nutrition Facts : Calories 555.6, Fat 22.2, SaturatedFat 7.5, Cholesterol 77.1, Sodium 134.3, Carbohydrate 54, Fiber 16.9, Sugar 10.1, Protein 37.3

*** Explore more Low Sodium Simple Chili Recipes »

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