LOW SODIUM HERBED BROWN RICE

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Low Sodium Herbed Brown Rice image

Make and share this Low Sodium Herbed Brown Rice recipe from Food.com.

Provided by Tarbean

Categories     Brown Rice

Time 25m

Yield 6 serving(s)

Number Of Ingredients 10

1/4 teaspoon ground cumin
2 1/2 cups fat-free low-sodium chicken broth
1 1/2 cups instant brown rice
3 tablespoons olive oil
2 garlic cloves, minced
1 tablespoon chopped fresh thyme
1 tablespoon chopped fresh rosemary
1 tablespoon chopped fresh sage
2 tablespoons chopped fresh chives
fresh ground black pepper

Steps:

  • Combine the cumin and broth in a medium saucepan and bring to a boil. Add the rice, reduce the heat, cover, and simmer for 10 minutes.
  • Combine the remaining ingredients and pour over the cooked rice, stirring to combine.

Nutrition Facts : Calories 169.9, Fat 7.7, SaturatedFat 1.2, Sodium 33, Carbohydrate 21.5, Fiber 0.7, Sugar 0.2, Protein 4

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