LOW-FAT/LITE ALFREDO SAUCE

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Low-Fat/Lite Alfredo Sauce image

I originally saw this recipe on another website, but I added a few ingredients. This is the best low fat, low cal. Alfredo sauce I have ever tried.

Provided by Tiffany I.

Categories     Sauces

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1 cup skim milk
1/2 cup low fat cottage cheese
1 tablespoon cornstarch
1/4 teaspoon salt
1/8 teaspoon pepper
1/4 teaspoon garlic powder
1/2 cup grated parmesan cheese or 1/2 cup romano cheese
1/8 teaspoon basil (can add more, depending on your pref.)

Steps:

  • Put all ingredients, except basil, into food processor or blender and blend until smooth.
  • Pour mixture in small saucepan and add basil.
  • Cook over medium-low heat until heated through and smooth consistency.
  • Add more basil, salt and/or pepper, if desired.
  • Let cook on very low heat for 10 minutes, stirring occasionally.
  • Serve over any type of pasta or use for vegetable lasagna.

*** Explore more Low-Fat/Lite Alfredo Sauce Recipes »

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