Adding lots of veggies and beans makes this chili full of fiber. A serving is about 2 cups depending on how much it has cooked down or how much water has been added.
Provided by linda_nm
Categories Low Cholesterol
Time 1h30m
Yield 18 serving(s)
Number Of Ingredients 14
Steps:
- In a large Dutch oven, cook the turkey and next 4 ingredients over medium heat until meat is browned and vegetables are tender; drain.
- Stir in the beans and remaining ingredients.
- Bring to a boil; reduce heat; simmer covered for 30 minutes and then 30 minutes uncovered or until chili reaches desired thickness.
- Ladle into serving bowls; garnish with chopped onion and low fat cheddar cheese, if desired.
Nutrition Facts : Calories 295.2, Fat 6.9, SaturatedFat 1.7, Cholesterol 43.5, Sodium 612.5, Carbohydrate 38.5, Fiber 13.2, Sugar 10, Protein 23.2
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