BROCCOLI WITH SUN-DRIED TOMATOES AND PINE NUTS
Make and share this Broccoli With Sun-Dried Tomatoes and Pine Nuts recipe from Food.com.
Provided by Dancer
Categories Lemon
Time 25m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Separate the broccoli into florets.
- Peel and slice the stems thinly.
- Fill a large stockpot with water and bring to a boil.
- Add the broccoli and blanch for about 2 minutes.
- Drain the broccoli and rinse with cold water, set aside.
- Heat the oil in a skillet over medium high heat.
- Add the red onion and saute for 5 minutes.
- Dice the sun dried tomatoes and add to the onion.
- Add the broth and bring to a boil.
- Lower the heat, cover and steam for 2 minutes.
- Add the lemon juice to the tomato mixture.
- Add the broccoli and stir well.
- Place the broccoli in a serving bowl, top with toasted pine nuts.
Nutrition Facts : Calories 104.5, Fat 5.9, SaturatedFat 0.5, Sodium 107.9, Carbohydrate 11.7, Fiber 3.8, Sugar 4, Protein 4.6
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