LOW FAT GOLDEN APPLE CRISP CUSTARD
This was from Prevention- March 1994. You can't go wrong with this flavorful dessert. With only 10% of calories from fat, this recipe is a lifesaver when your sweet-tooth is aching for a treat. I don't know what Zaar will come up with, but here are the stats from Prevention: Serves 8, 156 calories, 1.7 g.fat, 2.1 g.dietary fiber, 5 g. protein, 32.6 g.carbs, 2 g.cholesterol, 80mg.sodium.
Provided by cooking-BAG
Categories Dessert
Time 1h5m
Yield 8 slices, 8 serving(s)
Number Of Ingredients 6
Steps:
- Coat 10 inch pie pan with no-stick spray.
- In a large bowl, toss together apples, lemon rind, lemon juice and 1 T honey.
- Spread in prepared dish.
- In same bowl, whisk together yogurt, egg substitute, and remaining 2 T honey.
- Pour over the apples.
- Sprinkle w/the granola, leaving a 1-inch rim around the edge.
- Bake at 350F for 50 to 60 minute or until puffed and golden. Serve warm.
Nutrition Facts : Calories 155.2, Fat 2, SaturatedFat 0.6, Cholesterol 1.8, Sodium 96.5, Carbohydrate 30.7, Fiber 2.4, Sugar 21.3, Protein 5.7
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