LOW FAT FRUIT AND GINGER CAKE

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Make and share this Low Fat Fruit and Ginger Cake recipe from Food.com.

Provided by junea

Categories     Dessert

Time 4h

Yield 20 Slices

Number Of Ingredients 9

2 ounces roughly chopped ready to eat apricots
2 ounces sultanas
2 ounces roughly chopped stoned prunes
1/2 pint cooled brewed tea (without milk)
8 ounces plain white flour
2 teaspoons baking powder
1 teaspoon ground ginger
4 1/2 ounces muscovado sugar
1 medium egg

Steps:

  • Put apricots,sultanas and prunes in a bowl.
  • with brewed tea.
  • Leave to soak for 2 hours.
  • Heat oven gas 4.
  • Lightly grease and line a 2 lb loaf tin.
  • Put flour,baking powder,ginger,sugar, and egg in a food blender.
  • Blend for 2mins.
  • Add fruit and blend to mix.
  • Turn into tin and level with knife.
  • Bake for 11/4 hours.
  • Cool before serving.

Nutrition Facts : Calories 86.5, Fat 0.4, SaturatedFat 0.1, Cholesterol 8.2, Sodium 40.5, Carbohydrate 19.6, Fiber 0.7, Sugar 9.4, Protein 1.6

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