LOW FAT CHILI MADE WITH FAT-FREE GROUND TURKEY, 210 CALORIES PER
An anytime fun crowd pleaser. Make it by the truckload, keep leftovers in Ziplocs, whip 'em out in the morning & just let thaw.
Provided by HealthyChocolate
Categories One Dish Meal
Time 30m
Yield 15 serving(s)
Number Of Ingredients 6
Steps:
- Spray each of 3 skillets with cooking spray.
- Sautee the turkey throroughly. (More effort is required stirring/separating ground-turkey "crumbles" than with high-fat, slippery ground beef.).
- Lower heat. Pour off all drippings.
- Add the crushed tomatoes, onions, and Taco Seasoning. Stir. Add kidney beans, stir again, and let simmer for 5 minutes.
- Top with with diced tomatoes, shredded lettuce, sliced black olives & fat-free cheese if desired. Add 30 calories for each cheese slice.
Nutrition Facts : Calories 313.6, Fat 10, SaturatedFat 2.6, Cholesterol 89.7, Sodium 335.9, Carbohydrate 28.2, Fiber 8.1, Sugar 5.1, Protein 28.2
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
