LOW FAT AMBROSIA SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Low Fat Ambrosia Salad image

Make and share this Low Fat Ambrosia Salad recipe from Food.com.

Provided by TigerJo

Categories     Dessert

Time 5m

Yield 6 serving(s)

Number Of Ingredients 7

1 cup canned pineapple chunk, drained
1 cup mandarin orange, in water, drained
1 cup plain low-fat yogurt
1/4 teaspoon coconut extract
2 tablespoons unsweetened dried shredded coconut
1 teaspoon vanilla extract
3 tablespoons Splenda sugar substitute or 3 tablespoons your favorite artificial sweetener, to taste

Steps:

  • Combine all ingredients; toss to mix well.
  • Chill at least 2 hours to allow flavors to blend.

Nutrition Facts : Calories 62.4, Fat 1.1, SaturatedFat 0.8, Cholesterol 2.5, Sodium 29.9, Carbohydrate 10.8, Fiber 1, Sugar 9.5, Protein 2.6

*** Explore more Low Fat Ambrosia Salad Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #desserts     #salads     #eggs-dairy     #easy     #dietary     #3-steps-or-less

You'll also love

Mexican Yellow Squash With Cubed Pork Steaks_image Mexican Yellow Squash With Cubed Pork Steaks

Malt Fruit Bread_image Malt Fruit Bread

Pasta Primavera_image Pasta Primavera

Stir Fried Snow Peas_image Stir Fried Snow Peas

Crock Pot Chicken Ole_image Crock Pot Chicken Ole

Burrito Pie_image Burrito Pie

Braised Beef and Onions_image Braised Beef and Onions

Blueberry Syrup (Pancakes) - Nigella Lawson_image Blueberry Syrup (Pancakes) Nigella Lawson

Digestive and Healing Carrot And Ginger Zinger Juice_image Digestive and Healing Carrot And Ginger Zinger Juice

Quick Sloppy Joe Stew_image Quick Sloppy Joe Stew

Horseradish Chive Sauce (courtesy of Tyler Florence)_image Horseradish Chive Sauce (courtesy of Tyler Florence)

Peppy Pork N Beans_image Peppy Pork N Beans

Carnation Breakfast Peanut Butter Cup Smoothie_image Carnation Breakfast Peanut Butter Cup Smoothie

Veggies with Creamy Chive and Onion Sauce_image Veggies with Creamy Chive and Onion Sauce

Air Fryer Chicken Parm Recipe by Tasty_image Air Fryer Chicken Parm Recipe by Tasty

FANNIE FARMER'S CLASSIC BAKED MACARONI AND CHEESE_image FANNIE FARMER'S CLASSIC BAKED MACARONI AND CHEESE

JEAN'S SHORTBREAD COOKIES_image JEAN'S SHORTBREAD COOKIES

Nat's Oven Baked Zucchini Sticks_image Nat's Oven Baked Zucchini Sticks

Cinnamon Simple Syrup_image Cinnamon Simple Syrup

Oyster Stuffing_image Oyster Stuffing