LOW CARB SPINACH LASAGNA

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Make and share this Low Carb Spinach Lasagna recipe from Food.com.

Provided by livtoodnce

Categories     One Dish Meal

Time 55m

Yield 12 serving(s)

Number Of Ingredients 9

1 lb ground turkey breast
1 (32 ounce) container cottage cheese
2 (8 ounce) packages mozzarella cheese
1/2 cup parmesan cheese
2 eggs
1 (8 ounce) package , mushrooms-sliced
2 (8 ounce) cans no-salt-added diced tomatoes
1 (8 ounce) package frozen spinach
dried- basil, Garlic Powder, Oregano, Red Pepper flakes to taste

Steps:

  • Preheat oven to 425°.
  • Microwave spinach for 3 minutes and drain well.
  • In pan brown meat and mushrooms and drain, add to the meat the 2 cans of tomatoes (drained) and as much of the desired seasonings to taste.
  • In bowl combine cottage cheese, eggs and Parmesan cheese and 1Tbsp of basil and stir up well.
  • In (large) casserole dish put down ½ of meat mixture on bottom.
  • Then layer ½ of spinach.
  • Then layer ½ of cottage cheese mixture.
  • Then put 1-8oz package of mozzarella.
  • Repeat these 4 steps again.
  • Bake at 425° for approx 30 minutes, drain any excess liquid, bake for another 10 minutes or until top is desired brown.
  • * I use whole milk products for lower carbs but if you are doing a low calorie diet use skim products.
  • www.MyDailyDish.com.

Nutrition Facts : Calories 283, Fat 14.6, SaturatedFat 8.4, Cholesterol 104.4, Sodium 679.6, Carbohydrate 5.8, Fiber 1, Sugar 2, Protein 31.7

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