LOW CARB GARLIC CHEDDAR BISCUTS MADE W/SOY FLOUR

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Low Carb Garlic Cheddar Biscuts made w/Soy Flour image

Found a recipe for this and I made a few changes. just made them a little while ago and me and my step-daughter LOVE them! 57 calories and 1.2 carbs for each one for this batch. when I made them I did little disc. probably a tablespoonful then kind of flatten! The bottoms are cheddar crispy and they are soft and yummy like a...

Provided by Holly Miller

Categories     Other Breakfast

Time 20m

Number Of Ingredients 8

1 c soy flour
1 tsp baking powder
1/2 tsp salt
1 1/2 c sharp cheddar cheese
1 large egg
1/4 c plain greek yogurt
2 Tbsp melted butter
1 Tbsp garlic powder or roasted garlic powder

Steps:

  • 1. Add soy flour, baking powder, and salt in a medium bowl. Mix until incorporated.
  • 2. Add Cheese to mixture, mix well
  • 3. Mix egg and yogurt and add to mixture above! (I use my hands at this stage).
  • 4. Grab about 1 tablespoonful and kind of flatten them into disc. I got 17 out of this batch, you may get more or less depending on size. I added all the calories and carbs then divided by 17.
  • 5. spread the butter on each one and sprinkle with your choice of spices or cheese!
  • 6. bake at 350 degrees for 12-15 minutes! the bottoms get crispy and the biscuit stays soft..my step-daughter said they taste a little like red lobsters biscuits! ENJOY!!!!!

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