LOW-CARB BACON AND EGG QUICHE

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Low-Carb Bacon and Egg Quiche image

I'm trying to go low-carb, and I found this recipe on Recipegal.com. It's so easy to make and tastes great! We use cheddar as nobody likes swiss cheese but me. It originally calls for a quiche pan, but I just used a 9-inch pie pan with great results! I also sprayed it with non-stick canola cooking spray, instead of the butter as the recipe originally called for.

Provided by Troop Angel

Categories     Cheese

Time 1h

Yield 4 serving(s)

Number Of Ingredients 5

6 large eggs
1 cup heavy cream
1 cup grated cheddar cheese or 1 cup swiss cheese
1/2 cup crisp cooked bacon, crumbled
salt and pepper

Steps:

  • Preheat oven to 350°F.
  • Butter or spray quiche or pie pan with non-stick cooking spray.
  • Beat the eggs with the cream.
  • Add salt and pepper to taste.
  • Add the cheese and bacon, mix well.
  • Pour into the pan.
  • Bake for 40 minutes or until golden brown.

Nutrition Facts : Calories 481.8, Fat 42.8, SaturatedFat 23.4, Cholesterol 401.4, Sodium 541.3, Carbohydrate 2.7, Sugar 0.5, Protein 21.5

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