LOW CALORIE CHICKEN ENCHILADAS

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Low Calorie Chicken Enchiladas image

Got this from a coworker who converted it into a "Weight Watcher" friendly version. Very good and flavorful!

Provided by Clancybug

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

4 large fat free tortillas
1 1/2 cups fat free cream cheese
1 cup pace salsa
1 cup shredded fat-free cheddar cheese
2 boneless skinless chicken breasts (uncooked)
mrs. dash table seasoning

Steps:

  • Cube chicken, season lightly with Mrs. Dash, cook in pan until tender; add 1/2 of salsa, cream cheese and cook until cream cheese is melted.
  • Fill tortilla with mixture and roll up. Place in a baking dish sprayed lightly with no fat cooking spray. Cover with remaining salsa and sprinkle with cheddar cheese.
  • Bake uncovered at 350 degrees for 30-40 minutes until bubbly.
  • 8 points on Weight Watchers (approximately 400 calories per serving).

Nutrition Facts : Calories 82.4, Fat 0.8, SaturatedFat 0.2, Cholesterol 34.2, Sodium 426.9, Carbohydrate 4, Fiber 1, Sugar 2, Protein 14.6

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