LOW CAL FRENCH TOAST
This is a very old WW recipe that I have tweaked a bit. When you have a craving for French toast and want to keep the calories down, this is a good option.
Provided by Maggie in Florida
Categories Breads
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Cut a piece of tin foil large enough to accommodate the bread and spray with Pam.
- In a bowl, soak bread in the well beaten egg, turning the bread at least once.
- Place bread on tin foil and broil.
- You can flip it over, careful not to burn yourself, but it is not necessary. Watch closely, so it doesn't burn. It is done when it is moderately browned, 2-4 minutes.
- Sprinkle top with cinnamon and/or mixture of cinnamon and artificial sweetener (one envelope is more than enough).
- Suggestion: You can place multiple slices on a larger piece of foil that you have placed on a cookie sheet or broiler pan, for ease of removing. But each slice is one serving.
Nutrition Facts : Calories 138, Fat 5.6, SaturatedFat 1.7, Cholesterol 186, Sodium 198.8, Carbohydrate 13, Fiber 0.6, Sugar 1.3, Protein 8.2
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#15-minutes-or-less #time-to-make #course #preparation #for-1-or-2 #5-ingredients-or-less #breads #breakfast #easy #number-of-servings
You'll also love