LOUISIANA STYLE CRISPY PARMESAN CHICKEN PASTA - GLUTEN FREE

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Louisiana Style Crispy Parmesan Chicken Pasta - Gluten Free image

Gluten-Free Louisiana Style Crispy Parmesan Chicken Pasta, creamy cajun spiced sauce, veggies, pasta and crispy crusted family chicken dinner

Provided by @MakeItYours

Number Of Ingredients 26

PASTA
3/4 lb. gluten-free short cut pasta
2 Tbsp. butter or extra virgin olive oil
1 small onion, sliced
1 red or yellow bell pepper, sliced
8 ounces crimini mushrooms, sliced
PARMESAN CHICKEN
2 boneless, skinless chicken breasts cut into wide strips or 4 boneless skinless chicken thighs cut in half
1 cup
1/4 cup rice flour
1/2 cup parmesan cheese grated
2 Tbsp. GF Dried parsley
1/4 tsp. GF ground black pepper
1 large egg, whisked
3 - 4 Tbsp. Extra virgin olive oil
SAUCE
2 cups heavy cream
1 cup GF chicken stock
3 tsp.
1 Tbsp. Minced or grated garlic
4 oz. cream cheese
1 cup grated parmesan cheese
3 tsp. Tapioca or arrowroot starch
1/2 tsp. sea salt
1/4 cup chopped fresh parsley
Optional toppings; fresh chopped parsley, grated parmesan cheese, red pepper flakes

Steps:

  • Bring a large pot of salted water to a boil. Cook the pasta according to package directions until al dente. Drain, do not rinse
  • Using a large skillet, heat 2 tablespoons of olive oil/butter over medium-high heat. Add onions, bell peppers and mushrooms and cook until just starting to soften. Not more than three minutes. Remove the vegetables from the skillet
  • PARMESAN CHICKEN
  • In a medium bowl, mix panko crumbs, rice flour, parmesan, parsley and black pepper
  • Season chicken with salt. Dip each piece in the egg, then into the panko mixture. Press the panko firmly to adhere to the chicken
  • To the same skillet, heat 3 - 4 tablespoons of olive oil over medium heat. Add the chicken pieces and cook about 3 - 4 minutes per side, until golden brown and cooked through. Transfer to a cutting board and slice just before serving. Or keep warm in the oven until ready to serve
  • SAUCE
  • Return vegetables to the skillet, add the sauce ingredients except for the parsley and mix to combine. Cook over medium-high heat until the sauce starts to thicken. Toss in the pasta and cook for about 3 minutes. Stir in parsley
  • Divide pasta between bowls and top with sliced chicken, extra parsley, parmesan and red pepper flakes

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