LOBSTER CASSEROLE

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Lobster Casserole image

This is a delicious native Maine casserole!

Provided by NUBBLE44

Categories     Seafood     Shellfish     Lobster

Time 55m

Yield 4

Number Of Ingredients 8

3 tablespoons butter
1 pound lobster meat, cut into bite-sized pieces
3 tablespoons all-purpose flour
¾ teaspoon dry mustard
salt and pepper to taste
1 cup heavy cream
½ cup milk
3 slices bread, crust removed

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 2 quart baking dish.
  • Melt butter in a medium sized pot over low heat. Saute the lobster meat in butter until it starts to change color. Do not cook too long or too fast, or the lobster meat will toughen. With a slotted spoon, remove lobster meat from pan and set aside.
  • To the remaining butter in the pot, stir in the flour, dry mustard, salt and pepper. Gradually whisk in cream and milk. Cook, stirring constantly, until thickened, about 5 minutes. Return lobster meat to the pot. Tear the bread into small pieces and stir into the mixture. Pour into prepared baking dish.
  • Bake in preheated oven for 20 to 25 minutes or until bubbly and delicately browned.

Nutrition Facts : Calories 473.3 calories, Carbohydrate 17.7 g, Cholesterol 214.7 mg, Fat 33.2 g, Fiber 0.6 g, Protein 25.9 g, SaturatedFat 19.9 g, Sodium 560.2 mg, Sugar 2.3 g

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