LIME-MARINATED BROILED SALMON

Lime-Marinated Broiled Salmon image

Provided by ellie3763

Categories Lime

Time 1h18m

Yield 4 serving(s)

Number Of Ingredients 8

1/3 cup low sodium soy sauce
1/4 cup fresh lime juice
1 teaspoon minced peeled fresh ginger
1/2 teaspoon chopped fresh thyme
2 garlic cloves, chopped
4 (6 ounce) skinless salmon fillets (about 1 inch thick)
cooking spray
4 lime wedges

Steps:

Place first 5 ingredients in a blender; process until smooth.
Pour into a large zip-top plastic bag. Add salmon, and seal and marinate in refrigerator 1 hour, turning bag occasionally.
Preheat broiler.
Remove salmon from bag, discarding marinade.
Place salmon on a broiler pan coated with cooking spray; broil 8 minutes. Turn, and broil an additional 4 minutes or until fish flakes easily when tested with a fork. Serve with lime wedges.

Nutrition Facts : Calories 215.7, Fat 5.9, SaturatedFat 0.9, Cholesterol 87.5, Sodium 821.1, Carbohydrate 4.6, Fiber 0.5, Sugar 0.8, Protein 34.9