LIME CURRY CHICKEN

Lime Curry Chicken image

Make and share this Lime Curry Chicken recipe from Food.com.

Provided by lazyme

Categories Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

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Ingredients

1 lb boneless skinless chicken breast
2 teaspoons olive oil
2 shallots, thinly sliced
1/4 cup bell pepper, diced
1 tablespoon curry powder, to taste
2 limes, juice of
1/4 cup low-fat plain yogurt
parsley sprig
1 lb almonds, sliced

Steps:

Cut chicken into thin slices.
In a large non-stick skillet, heat oil and saute shallots until softened.
Add bell pepper and cook until tender; stir in curry powder.
Add chicken and stir fry until chicken is no longer pink.
Add lime juice.
Just before serving, stir yogurt into the skillet; garnish with parsley and almonds.
Per Serving: 185 cal, 72mg chol, 5g carb, 28g pro, 75mgNa, 6g fat Exchanges: 3 1/3 low fat meat, 1 veg %fat = 23%.

Nutrition Facts : Calories 858.4, Fat 64.2, SaturatedFat 5.4, Cholesterol 66.4, Sodium 471, Carbohydrate 29.5, Fiber 14.2, Sugar 9.1, Protein 52.6

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