LIGHTER BEEF STROGANOFF

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Lighter Beef Stroganoff image

Make and share this Lighter Beef Stroganoff recipe from Food.com.

Provided by CallMeBubbles

Categories     One Dish Meal

Time 17m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb extra lean ground beef
1 tablespoon onion powder
1 tablespoon beef broth
2 cups sliced freshed mushrooms
1 tablespoon cornstarch
1 cup fat free sour cream
8 ounces egg noodles, cooked and drained

Steps:

  • Spray a large nonstick skillet with Pam. Heat over medium-heat. Add beef and onion powder; cook until beef is browned and crumbled. Drain; remove from skillet and set aside.
  • Respray skillet and add broth. Saute mushrooms over med-high heat until tender. Stir beef back into pan.
  • Combine starch and water together. Add to skillet and cook until thickened.
  • Reduce heat and slowly add sour cream, stirring well. Serve over hot noodles.

Nutrition Facts : Calories 454, Fat 9.2, SaturatedFat 3.8, Cholesterol 124, Sodium 144.5, Carbohydrate 54.6, Fiber 2.4, Sugar 6.9, Protein 36.6

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