LIGHT VEGETABLE MANICOTTI

LIGHT VEGETABLE MANICOTTI image

Provided by Ellen Bales

Time 1h

Number Of Ingredients 9

2 c part skim ricotta cheese
1/4 c egg substitute or 2 egg whites
1 c reduced-fat shredded mozzarella cheese, divided
1/4 c shredded parmesan cheese
1/4 tsp ground black pepper
1 bag(s) (12 oz.) steamfresh broccoli & cauliflower, cooked according to package directions
1 box (8 oz. or about 14 pieces) manicotti pasta, cooked
1 c reduced sodium marinara sauce
1/4 c loosely packed basil leaves, thinly sliced (optional)

Steps:

1. In a large bowl, combine ricotta cheese, egg substitute, 1/2 cup mozzarella cheese, Parmesan cheese, black pepper, and broccoli and cauliflower.
2. Carefully and evenly fill manicotti. Arrange in a lightly sprayed 13x9-inch baking dish and top with marinara sauce.
3. Cover and bake in a preheated 350º oven for 30 minutes or until heated through.
4. Uncover and sprinkle with remaining mozzarella cheese. Bake 10 minutes more or until cheese is melted. Sprinkle with basil if desired. Refrigerate any leftovers.