Make and share this Light Swiss Steak recipe from Food.com.
Provided by ChipotleChick
Categories Steak
Time 1h45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Spray a large, cold skillet with cooking spray.
- Preheat over medium.
- Brown meat on both sides.
- Add undrained tomatoes, celery, carrots, onion, 1/3 cup water, thyme, and pepper.
- Bring to a boil and reduce heat.
- Simmer 1 hour 15 minutes or until meat is tender.
- Set aside.
- Cook or reheat rice at this time.
- In a small mixing bowl mix the 1 tablespoon water and 2 teaspoons cornstarch.
- Stir into the tomato mixture, cook and stir until thickened and bubbly, then cook 2 minutes more.
- Serve over hot rice.
Nutrition Facts : Calories 258.9, Fat 8.5, SaturatedFat 3.2, Cholesterol 52.3, Sodium 328.8, Carbohydrate 24.5, Fiber 2.8, Sugar 7.4, Protein 21.1
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