LIGHT POTATO BAKE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Light Potato Bake image

This is a 'Boulangere Potato" dish. It is thinly sliced potatoes baked with garlic and liquid stock. For a gluten-free diet ensure that the stock used is gluten free- I use Massell brand (it's also lactose free and suitable for vegans). A variation on the dish is after cooking sprinkle with some grated light cheese and grill or return to the oven until the cheese melts. Alternatively you can use sliced kumara or a mix of potato and kumara

Provided by Jubes

Categories     Potato

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 3

1 kg potato
2 garlic cloves, crushed (or you can use bottled minced garlic)
400 ml chicken stock or 400 ml vegetable stock

Steps:

  • Preheat the oven to moderately hot 200°C (400°F ) and thoroughly grease a one litre gratin dish or similar size baking dish.
  • Peel and thinly slice the potatoes. Arrange the potatoes in the base of the dish- overlap them and arrange evenly. Add a little crushed garlic and season with salt and pepper whilst layering the potatoes.
  • Pour over the stock and bake uncovered for one hour, or until the potato is tender and the top crisp and brown.
  • Variation- sprinkle with a grated cheese and either grill or return to the oven until the cheese has melted.
  • For Vegetarian option omit the chicken broth.

Nutrition Facts : Calories 231.2, Fat 1.4, SaturatedFat 0.4, Cholesterol 3, Sodium 160.3, Carbohydrate 47.8, Fiber 5.5, Sugar 3.6, Protein 7.7

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #south-west-pacific     #low-protein     #healthy     #5-ingredients-or-less     #side-dishes     #potatoes     #vegetables     #australian     #easy     #low-fat     #dietary     #low-sodium     #gluten-free     #low-cholesterol     #low-saturated-fat     #low-calorie     #egg-free     #healthy-2     #free-of-something     #low-in-something     #4-hours-or-less