LIGHT CREAMY POPPY SEED DRESSING

Light Creamy Poppy Seed Dressing image

An oil free light dressing that goes well with spinach, orange, and red onion salad. From The Diabetes Choice Cookbook for Canadians.

Provided by LUv 2 BaKE

Time 5m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

1/4 cup orange juice
3 tablespoons light salad dressing or 3 tablespoons light mayonnaise
3 tablespoons nonfat sour cream
1 tablespoon honey
2 teaspoons poppy seeds
1 teaspoon orange zest, grated

Steps:

Whisk together until combined.
Refrigerate until use.
Makes 3/4 cup.

Nutrition Facts : Calories 27.9, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.7, Sodium 6.2, Carbohydrate 5.5, Fiber 0.2, Sugar 4.5, Protein 0.6

*** Explore more Light Creamy Poppy Seed Dressing Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #preparation #occasion #salads #easy #refrigerator #beginner-cook #dinner-party #holiday-event #summer #vegetarian #salad-dressings #dietary #gluten-free #seasonal #valentines-day #inexpensive #free-of-something #equipment #presentation #served-cold #3-steps-or-less