LENTIL SOUP WITH BEEF AND BARLEY
This soup is thick and flavorful and can be a lifesaver on those days before payday! It can be extended with more liquid; more veggies can be added or the beef can be replaced with sausage meat, ground veal or ground pork. It freezes and reheats well. Serve with good brown bread or biscuits. I have even tossed in a can of beans in tomato sauce. Good stuff!
Provided by Gwen35
Categories Vegetable
Time 2h30m
Yield 10-12 serving(s)
Number Of Ingredients 15
Steps:
- In a large non-stick pot, brown beef lightly and drain off fat.
- Add lentils, barley, water or stock and beef broth.
- Bring to a boil, reduce heat and simmer, covered, until lentils and barley are nearly tender (about 1/2 hr.).
- Add remaining ingredients and simmer about 1 to 1-1/2 hours
- Add extra liquid to give desired consistency. Salt and pepper generously to taste and sprinkle with fresh chopped parsley.
Nutrition Facts : Calories 126, Fat 3.9, SaturatedFat 1.5, Cholesterol 22.1, Sodium 147.9, Carbohydrate 12.9, Fiber 3.9, Sugar 3.6, Protein 10.5
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#time-to-make #course #main-ingredient #preparation #healthy #soups-stews #vegetables #low-fat #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #inexpensive #healthy-2 #low-in-something #4-hours-or-less
You'll also love