LENTIL, CARROT & HAM SALAD

Lentil, carrot & ham salad image

Use pulses as the base for your sweet mustard-dressed salad to create a healthy lunch that's full of fibre and vitamin C

Provided by Good Food team

Time 10m

Number Of Ingredients 9

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Ingredients

250g ham , shredded
400g can lentil , drained
2 carrots , finely diced
4 celery sticks, finely diced
handful parsley , finely chopped
2 tbsp olive oil
2 tbsp red wine vinegar
good pinch sugar
1 tsp wholegrain mustard

Steps:

Combine the salad ingredients in a large mixing bowl. To make the dressing, whisk together the ingredients with 1 tbsp water and some seasoning. Pour the dressing over the salad and stir well to combine.

Nutrition Facts : Calories 400 calories, Fat 19 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 13 grams sugar, Fiber 9 grams fiber, Protein 30 grams protein, Sodium 3.7 milligram of sodium