LEMON & WINE STEAM BAKED IN FOIL SALMON

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Lemon & Wine Steam Baked in Foil Salmon image

This salmon recipe really infuses the fish with a delicious lemony wine flavor. Its super moist and wonderfully complex tasting when done. Not to mention fairly easy. Depending on your tastes you can go with a Moscato for a sweeter taste or Pinot Grigio for more lemony flavor. I tend towards the Pinot Grigio myself. The small 187ml bottles are just about perfect for a 1 lb. fillet but if you just want to go ahead and buy the whole bottle then serve the rest with dinner that's good too. Sometimes I will marinate the salmon in the same mix of wine lemon and herbs for an hour before cooking but it's not really that necessary.

Provided by BichonKitchen

Categories     < 60 Mins

Time 1h

Yield 2-4 serving(s)

Number Of Ingredients 10

1 lb salmon fillet
2 lemons, sliced thick
1 bunch shallot, coarse chopped
1/4 cup lemon juice
1 bunch fresh oregano sprig
1 bunch fresh thyme sprig
1/8 cup olive oil
1 pinch salt
1 pinch fresh ground pepper
1 (187 ml) bottle white wine

Steps:

  • Preheat the oven to 400°.
  • Lay out a piece of foil at least twice as big as the section(s) of salmon being cooked.
  • Coat the center with olive oil covering the area the salmon will take up plus a bit extra.
  • Sprinkle some of the chopped shallots over an area about the size of the piece of salmon.
  • Place in one layer the lemon slices to cover the same area.
  • Lay out several oregano and thyme sprigs on top of the lemons.
  • Brush one side of the salmon with olive oil.
  • Place salmon oil side down on the lemons and shallots in the foil.
  • Brush the other side of the salmon with olive oil.
  • Optional; salt and pepper to taste.
  • Lay out several oregano and thyme sprigs.
  • Sprinkle the remainder of the chopped shallots over the top.
  • Cover with the reminder of the lemon slices.
  • Bring up all four sides to form an envelope to hold in the liquid leaving the top open for the moment.
  • Pour in the wine and lemon juice.
  • Roll the foil loosely to seal the fish in and prevent leaking.
  • Place on baking sheet or baking dish in case of leaking and insert in oven.
  • Cook at 400° for approximately 20 - 25 minutes.
  • Open foil exposing fish and broil on high for 4 to 8 minutes.
  • Remove oregano and thyme sprigs before serving.

Nutrition Facts : Calories 564.5, Fat 23.8, SaturatedFat 3.8, Cholesterol 104.6, Sodium 264, Carbohydrate 23.4, Fiber 1.7, Sugar 3.1, Protein 49.4

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