LEMON PEPPER CHICKEN AND GRAVY

Lemon Pepper Chicken and Gravy image

This is a great recipe for having a guest over. Very inexpensive, and makes a gravy that is great to eat over rice. Note: This dish is best if cooked in a wok! Serve over hot cooked white rice, if desired.

Provided by armywife2french

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Stir-Fry

Yield 4

Number Of Ingredients 7

Ingredients

1 tablespoon vegetable oil
1 pound skinless, boneless chicken breast meat - cut into bite-size pieces
1 green bell pepper, sliced
1 red bell pepper, sliced
1 tablespoon lemon pepper
4 packets dry chicken gravy mix, prepared according to package instructions
salt and pepper to taste

Steps:

In a large skillet or wok heat oil over medium heat. Add chicken and saute for 15 to 20 minutes, or until cooked through (juices run clear and chicken meat is no longer pink inside).
Add green bell pepper, red bell pepper, lemon pepper seasoning, prepared gravy, and salt and pepper to taste. Stir all together; reduce heat to medium low and let all simmer about 10 minutes, or until bell peppers are tender and gravy has thickened.

Nutrition Facts : Calories 198.9 calories, Carbohydrate 5.5 g, Cholesterol 70 mg, Fat 7.7 g, Fiber 1.2 g, Protein 26.2 g, SaturatedFat 1.6 g, Sodium 562 mg, Sugar 2.5 g